Adolescent Therapy

Wouldn’t you love for your teen to embrace themselves as they are?

As an elder emo and a licensed therapist, I bring compassion, authenticity, and a deep understanding of what it means to grow up feeling a little different. I work with adolescents navigating depression, anxiety, identity, relationships, self-harm, and self-expression. My approach is rooted in Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), creating a safe and nonjudgmental space for teens to explore who they are and what they need to thrive.

Adolescents need a different approach in the therapy setting, and I pride myself on the ability to connect with teens who may initially be wary of the process. I prioritize rapport-building, use humor, creativity, and openness to make the process more accessible to teens, and provide useful skills that don’t feel like homework. If your teen is struggling with the many transitions and stressors of the adolescent life stage, I can help!